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Methyl Complex
NutrientMethyl pathway → sperm production

Methyl Complex

Spine · 60 or 90 days

Methyl donors and B vitamins at repletion dose. The pathway that builds new DNA, which is what spermatogenesis is.

Supports normal DNA synthesis during sperm formation
Supports normal homocysteine metabolism
Helps correct common dietary shortfalls in folate and B12
SupplyTablet ~600 mg · morning
Rs. 349.00 MRP inclusive of all taxes

Start with the assessment

Nineteen questions, four minutes, free. It scores seven domains and ranks them. If Structural or Infection comes back highest, we route you to a doctor and sell you nothing — this would not be the answer.

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The dose

Every number, against the number the trials used.

The shelf is dose-empty. Most Indian formulas hold a few days of the studied dose across a 90-day cycle, and none of them print the comparison. Ours is below, per day, stated as the active moiety rather than the salt.

IngredientPer dayIn the trialsWhat it does
5-MTHF 300 µg Active folate The methylated form, which skips the conversion step a common genetic variant slows down.
Betaine 200 mg Trimethylglycine A methyl donor that takes load off the same pathway, so folate is not carrying it alone.
L-cystine 200 mg Sulphur amino acid Feeds the body's own antioxidant system rather than adding an antioxidant from outside.
B12, B2, B6, B3 1× RDA ICMR recommended intake Repletion doses. Correcting a shortfall does not require ten times the number a body can use.

No proprietary blends, no “complex” hiding a milligram. If a number here is lower than the trial range, it is because the rest of the range belongs to a different SKU in the protocol.

How to take it

Two capsules a day, for ninety.

DoseDose

One tablet, morning, with food.

StartsStarts

Day one, with your Carnitine Core sachet.

RunsRuns

Ninety days, or sixty where CoQ Defence runs.

On-pack dose: 1 tablet daily in the morning, or as directed by your coach.

Dose publishedNo proprietary blendThird-party testedFSSAI licensedNo test soldVegetarian capsule

Why 90 days

The cell decides the timeline, not the label.

Spermatogenesis takes about 74 days, and transit adds another 10 to 14. Nothing you take today reaches a semen analysis before then. Anything promising a result in four weeks is describing something other than biology.

74days to build the cell
14days in transit
90day retest, then a decision

Where it sits

A protocol is sequenced, not stacked.

Five SKUs exist. Your assessment decides which of them you take, and in what order. Three or more high scores means no single lever resolves it.

Highest domain

Oxidative or Nutrient

Protocol starts now. No test required first.

Hormonal highest

Blood panel first

No protocol until the panel is back.

Structural or Infection highest

See a doctor. We sell you nothing.

Up to 40% of men presenting for evaluation have a varicocele. No antioxidant fixes a vein.

Additional information

Product name
Methyl Complex
Product type
Supplement
MRP
Rs. 349 incl. of all taxes
Shelf life
TO CONFIRM — typically 18-24 months from manufacture
Country of origin
India
Marketed by
Biohack Wellness Pvt Ltd
Manufacturer
Contract manufacturer to be confirmed
FSSAI licence
To be confirmed
Customer care
care@hisown.in

Claims are structure–function only under FSS 2022. This product does not diagnose, treat, cure or prevent any disease. The HIS OWN assessment is a wellness screening instrument, not a diagnostic device. Not a substitute for medical evaluation.

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