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Carnitine Core
Oxidative · NutrientMitochondrial function → sperm motility

Carnitine Core

Spine · all 90 days

Carnitine carries fat into the mitochondria that power a sperm cell’s tail. Less of it, less energy to move.

Supports normal sperm motility
Supports normal spermatogenesis
Supports antioxidant defence in seminal fluid
SupplySachet ~4.3 g · morning
Rs. 1,399.00 MRP inclusive of all taxes

Start with the assessment

Nineteen questions, four minutes, free. It scores seven domains and ranks them. If Structural or Infection comes back highest, we route you to a doctor and sell you nothing — this would not be the answer.

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The dose

Every number, against the number the trials used.

The shelf is dose-empty. Most Indian formulas hold a few days of the studied dose across a 90-day cycle, and none of them print the comparison. Ours is below, per day, stated as the active moiety rather than the salt.

IngredientPer dayIn the trialsWhat it does
L-carnitine L-tartrate 2,941 mg → 2,000 mg carnitine moiety · Lenzi 2003 The monotherapy dose, stated as the moiety rather than the salt weight. Most labels quote the salt, which reads bigger and delivers less.
Vitamin D3 600 IU Cholecalciferol Receptors sit on the sperm cell itself, and low sun exposure is close to universal in the men we score.
The two that matter most Zinc · selenium With copper, manganese and chromium Zinc is lost with every ejaculation. Selenium builds the structural sheath around the midpiece — without it the tail is built badly.

No proprietary blends, no “complex” hiding a milligram. If a number here is lower than the trial range, it is because the rest of the range belongs to a different SKU in the protocol.

How to take it

Two capsules a day, for ninety.

DoseDose

One sachet in water, morning, with food.

StartsStarts

Day one. The spine does not wait for a domain to fire.

RunsRuns

All ninety days, alongside Methyl Complex.

On-pack dose: 1 sachet daily in the morning, or as directed by your coach.

Dose publishedNo proprietary blendThird-party testedFSSAI licensedNo test soldVegetarian capsule

Why 90 days

The cell decides the timeline, not the label.

Spermatogenesis takes about 74 days, and transit adds another 10 to 14. Nothing you take today reaches a semen analysis before then. Anything promising a result in four weeks is describing something other than biology.

74days to build the cell
14days in transit
90day retest, then a decision

Evidence

The papers behind the ingredients.

Ingredient-level evidence, linked so you can read it yourself. Trials are on the ingredients at these doses, not on this finished product.

01 Study year · 2003
Fertility and Sterility

Use of carnitine therapy in selected cases of male factor infertility: a double-blind crossover trial.

Evidence
02 Study year · 2004
Fertility and Sterility

A placebo-controlled double-blind randomized trial of combined L-carnitine and L-acetyl-carnitine treatment in men with asthenozoospermia.

Evidence
03 Study year · 2005
Fertility and Sterility

Placebo-controlled double-blind randomized trial on the use of L-carnitine, L-acetylcarnitine, or combined, in men with idiopathic asthenozoospermia.

Evidence
04 Study year · 2019
Cochrane Database of Systematic Reviews

Antioxidants for male subfertility. The review that sets the honest ceiling on what this category can claim.

Evidence

Claims are structure–function only under FSS 2022. This product does not diagnose, treat, cure or prevent any disease.

Where it sits

A protocol is sequenced, not stacked.

Five SKUs exist. Your assessment decides which of them you take, and in what order. Three or more high scores means no single lever resolves it.

Highest domain

Oxidative or Nutrient

Protocol starts now. No test required first.

Hormonal highest

Blood panel first

No protocol until the panel is back.

Structural or Infection highest

See a doctor. We sell you nothing.

Up to 40% of men presenting for evaluation have a varicocele. No antioxidant fixes a vein.

Additional information

Product name
Carnitine Core
Product type
Nutraceutical
MRP
Rs. 1,399 incl. of all taxes
Shelf life
TO CONFIRM — typically 18-24 months from manufacture
Country of origin
India
Marketed by
Biohack Wellness Pvt Ltd
Manufacturer
Contract manufacturer to be confirmed
FSSAI licence
To be confirmed
Customer care
care@hisown.in

Claims are structure–function only under FSS 2022. This product does not diagnose, treat, cure or prevent any disease. The HIS OWN assessment is a wellness screening instrument, not a diagnostic device. Not a substitute for medical evaluation.

The count is the symptom. There are seven causes.

Find out which of them is yours before you spend anything. Nineteen questions, four minutes, phone number only.

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